Who We Are
Our team is a unique blend of runners, including undergraduate and graduate students, post-grads, and working professionals united in the common desire to improve and achieve individualized running goals together. Our team and expert coaching provide equitable access to workouts, training plans, and racing opportunities to help members reach their full potential as athletes regardless of their background or experience.
Club Life
Club life extends beyond the track, and we seek to build relationships and create a rich social dynamic through team bonding events. While running is the common thread that binds our diverse membership, we believe we are also a community that exists to support each other and stand as strong allies for those in need.
Workouts
We hold evening workouts Mondays (track intervals) and Thursdays (tempos) in Berkeley. We also frequently coordinate Saturday long runs across the Bay Area and weekday easy runs in town. Newcomers are always welcome, so please feel free to come check out a session—head over to Join or FAQ to learn more.
Racing
We race year-round, with a primary focus on track in the spring and cross country in the fall. We also often have groups training for major marathons or trail races. We compete in the PAUSATF circuit for both road races and cross country.
Coaching
We are coached by the legendary Coach Carl Rose, whose decades of experience have lifted countless runners to new personal bests. Under Carl's coaching, individuals have qualified for the Olympic Trials and National Championships and set age-group national records, and our teams have won multiple PA Grand Prix titles.
Lindsay Singhavi Photography